β¨ Sleepy Sunday Soundbath β¨
Unwind, reset, and gently prepare for the week ahead with a deeply relaxing soundbath experience. Surrounded by soothing tones and calming vibrations, this session is designed to help you slow down, release tension, and reconnect with a sense of inner peace.
Soundbaths can support overall wellbeing, with many people experiencing benefits such as reduced anxiety, improved mental clarity, better concentration, and more restful sleep. This is a nurturing space to simply rest, receive, and restore.
ποΈ Sunday 31st May
β±οΈ 7–8pm
π Guide Hall, 38 Oakburn Avenue, Milngavie, G62 7NR
πΈ £20
What’s included:
π§Ώ Self-heating eye mask
π« Herbal tea bag
πͺ½ Oracle card pull for reflection
What to bring:
• Something comfy to wear (pyjamas absolutely welcome β¨)
• Yoga mat and blanket (chairs available if needed for mobility)
• Optional: pillow, water
π¨π©π§ Suitable for ages 12+
Under 18s must be accompanied by an adult.
β οΈ Important Disclaimer
This event is a wellbeing experience and is not intended as a substitute for medical advice, diagnosis, or treatment. Sound therapy may not be suitable for everyone. If you have epilepsy, a heart condition (including a pacemaker), tinnitus, or any other medical condition, please seek advice from your GP or healthcare professional before attending.
Thank you, and I’m really looking forward to seeing you π€
